Here at Land of the Living, we believe fitness has a large role to play in our overall health. Exercise not only improves brain function, manages weight, and reduces risk of disease, but it is also known to relieve stress, while reducing anxiety, depression and negative moods as well. Simply put, fitness is putting the focus on getting up and moving your body.

Land of the Living partners with Kelli, a Revelation Wellness ® Certified Instructor to help you stop obsessing, stop neglecting, and live free in your body!

Learn more about Kelli here.

Free Fitness Classes

Made Well

Made Well is a faith and fitness class offered every Friday morning at 9:30am at East End Fitness. Each class offers a variety of styles including cardio drumsticks, cardio kickboxing, barre and more. You do NOT have to be a member of the gym to join these classes. The classes are free and childcare is provided at no cost to you. All you need to bring is an open heart, an open mind, your favorite workout outfit and a water bottle. Hope to see you there!

 

Location:

East End Fitness

15 Frowein Road

Center Moriches, NY 11934

 

Instructor:

Kelli Schoefer

Certified Revelation Wellness ® Instructor